Dance – Feldenkrais – Therapy
Feldenkrais workshops April – July 2026 I’m offering the monthly Feldenkrais and movement workshops to support in-depth explorations and deep embodied experiences that bring a clearer and healthier sense of self and freer movement. This term I offer a new workshop in the series of Help for the Neck, which is … Read more
New Horizon A way to begin the new year – looking towards the horizon and finding the inner axis of lively power in presence and in movement. A nourishing and energising movement workshop to help you find alignment and energy. When we find better organisation in movement and posture, we … Read more
I offer private sessions (in person one-to-one) in the Feldenkrais Method. What would you like to explore? How might you need help? What bothers you or is injured and need attention? Or where do you need support and improvement in your movement? I work with all people of all ages … Read more
Online FM classes running twice a week: Each lesson is new and unique and over time we explore many themes and connections to support and ease any injuries and develop a more connected, mindful, calmer you. Mondays 18:30 – 19:30 and /or Thursdays 19:00 – 20:00 You book a pack … Read more
The Connected Self – Saturday 1/2/25, 10:00 – 13:00 @ Santosa, £35 Awareness Through Movement – Saturday 15/2/25, 10:00 – 12:00 @ Santosa, £25 2 hours workshop where we will delve deeper into Awareness Through Movement lesson and allow deeper learning and integration. We will expand on the learning that … Read more
Tuesday in studio morning practice Feldenkrais, gentle yoga, movement improvisation 1st October, 15th October, 5th November, 19th November.9:00-10:30am@ Santosa, 21 Albert st. Edinburgh£15 each class, drop-in (registration and payment in advance by email).
Breathing & Moving Saturday 5 October 2024, 10:00 – 13:00 £35 The Connected Self Saturday 23 November 2024, 10:00 – 13:00 £35 @ Santosa, 21 Albert St. Edinburgh Book
Saturday 17/8/24, 10:00 – 12:30 @ Santosa Wellness Centre, 21 Albert St. Edinburgh £30 Through exploration of anatomy, movement and self image, we will develop a sense of ease, lightness and more integrated arms and movement. Booking in advance: by email here.
2 workshops : can be taken together or separately. Saturday 29/6/24 + 13/7/24, 10:00 – 12:00 @ Santosa Wellness Centre, 21 Albert St. Edinburgh Cost: £30 Book in advance by emailing here. In these workshops we will clarify our image of the spine and get clearer with how we experience … Read more
Movement explorations, clearer anatomy, developing awareness and sense of possibility and choice are at the heart of these workshops that inspire to help you get to know yourself better, move with ease and with pleasure This Autumn I offer the following workshops on topics that will continue, develop, enrich, integrate … Read more
4 weekend mini-workshops till the end of this year. Workshops are 2 hours each with the possibility to socialise after at the cafe at the venue with drinks or brunch. Giving ourselves some time on Saturday morning to connect with ourselves with ease and compassion, with a sense of curiosity and … Read more
Fresh new start of group classes in the new year will (re)commence in February 2022. You can already sign up so you’ll have the links to join the online weekly classes. In Awareness Through Movement classes we learn to listen and perceive sensations and feelings and to stay close to … Read more