The Connected Self – Saturday 1/2/25, 10:00 – 13:00 @ Santosa, £35
Awareness Through Movement – Saturday 15/2/25, 10:00 – 12:00 @ Santosa, £25
2 hours workshop where we will delve deeper into Awareness Through Movement lesson and allow deeper learning and integration. We will expand on the learning that the lesson has to offer by looking at the anatomy of the movement and the patterning, and give the time necessary to include more of ourselves in the process of breathing, sensing, thinking, imagining, and moving.
Ground Forces – Saturday 8/3/25, 10:00 – 13:00 @ Santosa, £35
In this special workshop we will explore the crucial relationship with ground forces to build our skeletal awareness and easy healthy posture and movement.
Awareness Through Movement – Saturday 22/3/25, 10:00 – 12:00 @ Santosa, £25
To book: email me: merav@meravisrael.com