Feldenkrais workshops Sep-Dec 2023


Movement explorations, clearer anatomy, developing awareness and sense of possibility and choice are at the heart of these workshops that inspire to help you get to know yourself better, move with ease and with pleasure

This Autumn I offer the following workshops on topics that will continue, develop, enrich, integrate and follow up from previous workshops. Though these build a series of workshops following on previous ones, each workshop can be taken individually whether you have done previous ones or not. I have added extra half hour to the workshops as it became clearly needed as I evaluated previous experience.

On November 18th I invite people to join me on a yoga practice beginning with Feldenkrais session and exploring how FM can support other practices.

Booking is now open and I recommend booking in advance as these tend to fill fast:

Saturday 9/9/23, 10:00 – 12:30
Feet & Eyes 2

Saturday 28/10/23, 10:00 – 12:30
Intelligent Ankles

Saturday 18/11/23, 10:00 – 12:30
Feldenkrais & Yoga

Saturday 25/11/23, 10:00 – 12:30
The Power in the Pelvis 2

Saturday 16/12/23, 10:00 – 12:30
Lighter arms – Lighter heart

Where: Santosa – Wellness Centre, 21 Albert St. Edinburgh

Costs: £30 each workshop

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