Classes & Workshops
Feldenkrais, movement and embodied exploration with Merav
My classes and workshops offer opportunities to explore movement, awareness and the relationship between body, mind and experience.
Through Feldenkrais®, somatic exploration and creative movement practices, I invite curiosity, experimentation and the discovery of new possibilities in how we move, sense and relate to ourselves and the world around us.
Weekly Classes
Morning Practice – In person
Tuesdays, 9:30–10:45 · ALAE, Leith, Edinburgh
3 November–15 December 2026
Begin your morning with a grounding practice combining somatic sensing and movement, Feldenkrais®, yoga and meditation. Explore how you move, develop greater awareness and discover possibilities for moving with more ease.
A space to connect with yourself and find steadiness as we move into winter. No previous movement experience is needed—come as you are.
Introductory class, 3 November: £5, with no obligation to continue.
Six-class package, 10 November–15 December: £65.
Single class, from 10 November: £15.
Please email to reserve your place and receive payment details.
Access: the studio is on the third floor, with no lift.
Awareness Through Movement® – Online Classes
Mondays, 18:30–19:30
Thursdays, 19:00–20:00
UK time · Live on Zoom · Ongoing classes
Explore movement from the comfort of your own home through Feldenkrais Awareness Through Movement® lessons. Guided by verbal instructions, you’ll explore gentle movements, notice familiar habits and discover possibilities for moving with greater ease.
Move at your own pace, with time to pause, rest and attend to what feels comfortable. No previous Feldenkrais experience is needed.
Class packages:
6 classes — £72
10 classes — £115
12 classes — £132
Your package can be used across both Monday and Thursday classes and is valid for six months.
Please email to book your package and receive payment details and the Zoom link.