REST

A quiet offering for the Festival time – Somatic movement and Feldenkrais time

REST

Come in to a quiet space, lie on the floor, and be guided through sensing, breathing, and moving from within, using small movement explorations designed to bring you to balanced, regulated, and quietly energetic state.

This class is designed to give you space to escape the buzz of the festival and the over stimulation outside and to reconnect mind and body in this gentle practice. 

Come upstairs to the room above the roofs

to the quiet space in Leith.

Sunday 23/8/26

10:00-11:30

&

Sunday 30/8/26

10:00 – 11:30

tickets: 

BOOK

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