Dance – Feldenkrais – Therapy
Movement – Improvisation – Contact ImprovisationWorkshop Somatic movement and improvisation workshop starting from experiential anatomy of the spine and exploring how the spine can support our movement and connection with others. Through developing awareness to mobility and connectedness of the spine we’ll develop rich movement and improvisations with/without contact. Somatic … Read more
Tuesday in studio morning practice Feldenkrais, gentle yoga, movement improvisation 1st October, 15th October, 5th November, 19th November.9:00-10:30am@ Santosa, 21 Albert st. Edinburgh£15 each class, drop-in (registration and payment in advance by email).
Breathing & Moving Saturday 5 October 2024, 10:00 – 13:00 £35 The Connected Self Saturday 23 November 2024, 10:00 – 13:00 £35 @ Santosa, 21 Albert St. Edinburgh Book
Saturday 17/8/24, 10:00 – 12:30 @ Santosa Wellness Centre, 21 Albert St. Edinburgh £30 Through exploration of anatomy, movement and self image, we will develop a sense of ease, lightness and more integrated arms and movement. Booking in advance: by email here.
2 workshops : can be taken together or separately. Saturday 29/6/24 + 13/7/24, 10:00 – 12:00 @ Santosa Wellness Centre, 21 Albert St. Edinburgh Cost: £30 Book in advance by emailing here. In these workshops we will clarify our image of the spine and get clearer with how we experience … Read more
I listen to meI sense from the insideI feel my contact with the floor andconnect with my ability to let go to trust to receive … Read more
Awareness Through Movement® classes Monday 18:30 – 19:30From 29/4/19 to 22/7/19@ Stockbridge House, 2 Cheyne St, Edinburgh£143 Wednesdays 13:00 – 14:00From 24/4/19 (no 8/5) to 24/7/19@ Santosa, 21 Albert St, Edinburgh£143 Functional Integration® sessions – ongoing – contact me to book.
Awareness Through Movement® classesMondays from 14/1/19 to 25/3/19, 6.30 – 7.30pm@ Stockbridge House, 2 Cheyne St. Edinburgh£120 Wednesdays from 16/1/19 to 27/3/19, 1- 2pm@ Santosa, 21 Albert St. Edinburgh£120 WorkshopsWorkshop 1:From Feldenkrais to YogaWhen: Sunday 24/2/19, 10:30 – 13:30Where: Santosa, 21 Albert st. EdinburghCost: £50Who is it for: everyone is … Read more
Awareness Through Movement® classesThe Feldenkrais Method® You can now sign up to the weekly classes from September to December 2018. Taking the time for 1-2 classes a week is an opportunity to lie on the floor and let go of unnecessary strain, immerse in deep listening, emerge renewed, and with … Read more