Autumn 2026 classes and workshops

Apart from the online classes and the one-to-one sessions you can join or book at any time (see relevant posts) I offer in person classes and workshops at Alae (www.alaespace.com) Go here to see further details. Tuesday Morning class – 15/9 – 20/10/26, 9:30-10:45 REST sessions on Sunday – 27/9/26 … Read more

REST

A quiet offering for the Festival time – Somatic movement and Feldenkrais time Come in to a quiet space, lie on the floor, and be guided through sensing, breathing, and moving from within, using small movement explorations designed to bring you to balanced, regulated, and quietly energetic state. This class … Read more

Grounding to Grow – workshop

Grounding to Grow – Workshop Sunday 7th February 2021, 9:30 – 13:30(including breaks for refreshing, self processing, rest). Hi everyone, This is a re-scheduled workshop from last year (postponed due to social distancing regulations), which I now offer online. Perhaps this is an opportunity for those of you who had … Read more

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