Autumn 2026 classes and workshops

Apart from the online classes and the one-to-one sessions you can join or book at any time (see relevant posts)

I offer in person classes and workshops at Alae (www.alaespace.com)

Tuesday Morning class

REST sessions on Sunday

WORKSHOPS:

Breathing in-out

Grounded in the Pelvis

Healthy Feet

Help for the Neck

Go here to see the schedule and bookings.

error: Content is protected !!