Classes & Workshop – Autumn19

Awareness Through Movement classes
Mondays 18:30 – 19:30
7/10/19 – 9/12/19
@ Stockbridge House, 2 Cheyne St. Edinburgh
£110
Wednesdays 13:00 – 14:00
9/10/19 – 11/12/19
@ Santosa, 21 Albert St. Edinburgh
£110

*£200 for 2 classes per week

Movement pathways – workshop
Sunday 17th November 2019
10:30 – 13:30
@ G25, St. Margaret’s House, 151 London Road, Edinburgh
£50
Finding ease and grace in movement is what we look for in Feldenkrais world and in our life. It is very common to struggle through what seems like simple transitions. In this workshop we will explore, feel, discover, the shifts of weight, the support, the organisation and attitude that can guide us into moving with pleasure and lightness and discover new and forgotten movement pathways.

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